Healing the Heart: How Releasing Emotional Blockages Improves Diabetes and Well-being

In my work, I often see how the heart, both physically and emotionally, is at the center of our health. For people with diabetes, there’s
often a deep thirst for love—an emotional hunger that goes beyond just physical
cravings. Yet, many find themselves blocked, unable to fully give or receive love due to emotional wounds. These emotional barriers are what we call Heart-Walls. A heart-wall form as a way to protect the heart from further pain
but the extended protection can ultimately prevent true healing—both emotionally and physically.

When we go through trauma, stress, or life’s challenges, our subconscious creates these Heart-Walls to guard against further hurt. Over
time, however, this wall can become a prison, keeping us trapped in core fears and negative beliefs like rejection, abandonment, or failure. For people with diabetes, this emotional barrier often intensifies their struggle, as unresolved emotions can manifest physically, blocking the body’s natural ability to heal and thrive.

There are energy healing modalities like the Emotion Code® that offers a powerful way to break down these walls and release the trapped
emotions that keep us stuck. Through muscle testing and energy work we can identify and clear the specific emotional blocks contributing to emotional and physical imbalances. Once the Heart-Wall is removed, it allows for the free
flow of love, light, and healing energy—creating a space for profound emotional and physical transformation.

Many of my clients with chronic ailments, like diabetes, have experienced tremendous shifts after releasing their Heart-Walls. As their
emotional barriers dissolve, they notice a deeper connection to themselves and others. Their bodies also begin to respond with less negative side effects from medications, and with improvements in blood sugar regulation, energy levels, and overall health. By opening their hearts, they not only heal emotionally but
begin to thrive physically, breaking free from the patterns that once held them
back.

At the core of our being, the heart is our most vital organ, not just for keeping us alive, but for connecting us to love and emotional
freedom. When we clear the Heart-Wall, we open the door to healing on every level. It’s a path to emotional freedom, improved health, and ultimately, the life of love, balance, and well-being that we all deserve.

About the practitioner:

Mari Méndez is an energy healer and spiritual mentor in Tampa, Florida with an online practice. She holds multiple certifications. She is a Board Certified Natural Wellness Practitioner (AANWP);a Global Energy Method Master Practitioner; and a Certified Emotion Code Practitioner. Mari is also a Reiki Master, a Certified Money Coach, and a Subconscious Healing Modality & Body Code Practitioner. You can learn more about Mari’s work by following her personal Facebook page or joining her Facebook Group or Instagram



My Truth Is My Freedom

Our Limitations

The truth will set you free …what do those words with biblical background mean? I am sure you have your ingrained concept of how the truth makes you free. However, in my conversations with clients, I find that the truth is not making them free as it is a trigger for fear. My approach when working with them is to identify the need to flow with fear and not explore beyond. As I connect with their energy, I can identify feelings of unworthiness, pride, helplessness, worthlessness, and hopelessness among others. These feelings have a direct impact on the stomach and glands, therefore physical imbalance(s) are often present. These conditions enslave them into a negative vortex of physical, emotional, and possible mental illnesses.  

Vibrating High

Life is also full of great moments and emotions. When an individual can recognize the vibration of the experience as a happy one, it then creates a memory that helps identify situations that create new positive experiences. When a person is in a positive vortex of emotional balance, its repercussions are beneficial to the physical body and mental state of the individual.  Being in tune with your body’s energetic frequency allows you to experience ´homeostasis’ of the present moment. Worries of the past, present or future are managed by purging the negative experiences lived, and by focusing on the harmonious present and trusting that your current actions will bring a joyful future.  

Facing Our Fears 

When the triggers appear this connection to your vibe is what lets you know that the information you are processing is causing harm to you.  That is when your heart beats faster, you begin to think of the worst possible scenarios in your life, and you want to prove yourself right and others wrong. When all this shows up then you know you are in a space of fear. Being aware of the signs of triggers at times may not be easy, as we are so used to living with drama. I occasionally find myself in that position, but by now, I can realize it quickly and turn my thoughts around which brings my whole SELF to a state of freedom which is a state of love.  

Living With Intention

When you seek to be free from your emotional past you seek the truth in you. The truth is you may not be in alignment with what your parents wanted for you or what your friends think or even what is dictated by society. More often than not, we need to engage in an intentional release of emotions and thought patterns to find our truth. The truth will make you free of judgment (of self or others), free from your past, and free of your limiting thoughts. To discover your truth is to discover yourself, the power from within that is meant to flow freely. You will lead with your heart as freedom is a byproduct of love.

… and this my friends,  is how my truth is my freedom. 

Should you ever wish to seek guidance in identifying and defining your true path in life, I am happy to offer my services.

MARI MENDEZ IS AN ENERGY HEALER & SPIRITUAL MENTOR           Certified Master Global Energy Method  / Certified Emotion Code / Master Reiki /  Certified Money Coach (CMC®)

I love and adore my daughters Gabriela, Andrea, Daniela & Claudia, my life’s adventure partner, and BFF Ricky. I enjoy my daily yoga Kriya practice, meditation, and journaling.

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